Dealing with Sudden Death

By: George Darte
Saturday, January 1, 2022

It's easier for you to reconcile with a loved one's death if they died of old age or suffered a prolonged illness. On the other hand, dealing with a loved one's abrupt end may be very difficult.

What to Do If Someone You Love Is Taken From You Suddenly?

At George Darte Funeral Home, we think that there are steps you can take to help yourself deal with a loss:

  • You must spend additional time with family members during this challenging period, as they can offer much-needed support. You can reminisce about the good moments you had together and chat about the future. Expressing your feelings and communicating with those close to the deceased helps you recover quicker.
  • Sometimes, you may feel as though no amount of therapy or counselling will help you deal with the pain of losing a loved one. Consult a therapist if you find yourself in this scenario. These experts are impartial, compassionate and can assist in alleviating the tension and emotional agony you are experiencing.
  • Because everyone is built differently, they each deal with life in their way. On the other hand, if you feel as if you are continually mourning, you should pay attention to your physical and emotional health. Try to forget about your sadness for a while by doing something enjoyable. Getting some exercise or going for a stroll might also help you focus your thoughts.
  • The abrupt loss of a loved one may be difficult to deal with, but you should attempt to find a way to honour that person's memory. Volunteering or donating to their favourite charity is another option as it can bring you a sense of calm and tranquility.

For more details, please call George Darte Funeral Home at 905-937-4444 or use our contact form. One of our team members will call you shortly to answer your queries.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

What Are The Best Types Of Grief Services?

Grief is a natural response to loss and can be a deeply painful and overwhelming experience. Whether it's the loss of a loved one, a pet, a job, or a relationship, grief can be a challenging emotio...

Should I Pre-Pay For My Funeral?

Should I Pre-Pay For My Funeral?- At George Darte Funeral Chapel, many clients ask us this question. Although this is an entirely personal decision, it’s crucial to keep the proper perspective and ...

Helping Children Understand Loss

Losing a family member is a saddening experience for adults, and the death of a loved one can also shake a child's sense of security. Children, like adults, require time to grieve the loss of a lov...

Ideas For Memorializing Your Loved One After The Service

Each and every culture has its own unique traditions for memorializing your loved one. And the origins of memorialization can be traced all the way back to 35,000 B.C. Honoring the memory of a dece...

Grief - What Is "Normal"?

Grief affects people differently, and it’s essential to remember there isn’t a 'normal' way to express sorrow. At George Darte Funeral Chapel, we have worked with many grieving families that have l...

When Does Grief Become Depression?

To live is to experience loss, and loss is an inescapable part of the cycle of life. You can't measure grief in days or weeks. Cultural and contextual variables influence how it manifests, and indi...

5 Ideas For Creating New Holiday Traditions After A Death

When a loved one dies, the traditional holiday season can be challenging to celebrate with family and friends over a delicious meal. Still, it seems only natural to go through the motions of the ho...

The Pros and Cons of Wooden Caskets

Organizing a small, intimate funeral service for a loved one may appear to be a difficult task. Funeral expenses can quickly mount, so it's critical to budget for items such as candles, bouquets, f...

How Much Do Cremation Urns Cost?

These days, cremation is much more popular than burial due to various factors, such as personal preference, environmental friendliness, and cost. Following cremation, the family receives the cremai...

Important Facts To Know About Green Burials

Funeral rites are sometimes planned per established customs, although there are always exceptions. Some people like to prearrange their funerals to ensure everything happens as they'd hoped, while ...