Coping With The Loss Of A Loved One During The Holidays

By: George Darte
Tuesday, December 15, 2020

The holiday season provides a pleasant break from everyday life. You can use the opportunity to spend some time with loved ones, enjoy life, and celebrate. Unfortunately, the season isn't always pleasant for grieving people. It can remind them of their loss and cause more anguish. At Darte Funeral Home, we have seen many people force themselves to participate in the festivities despite their grief. Here are some tips on how to cope with the season:

1. Be Kinder To Yourself

Everyone grieves differently and takes time to process the loss. You may not be ready to face the holiday season after the loss of a family member and that's alright. Accept the feelings of loss, pain, and anger instead of trying to suppress them. Don't feel guilty about enjoying some time with friends and family. It is important to be kind and know your own limits.

2. Say No

Some well-meaning friends may try to encourage participation as a way to distract you from grief. Consider the offer carefully and don't participate due to a sense of obligation. If you feel too overwhelmed and aren't ready to face the festivities, don't hesitate to say no. Most of your friends and family members will understand.

3. Take a Step Away

Isolating yourself during the holiday season isn't always a good idea but sometimes that's exactly what you need. Consider taking a long road-trip or stepping away from the holiday cheer. You can ask a friend or loved one to accompany you on the trip and spend some time away from familiar places.

If you want to know more about funeral services or need to book one, reach out to us at Darte Funeral Home. You can call (905) 937-4444 or use our contact form.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Can I Rent A Casket For A Ceremony/Gathering Before Cremation?

Planning a funeral service involves making numerous decisions, including choosing a casket. However, for those considering cremation as the final disposition, we at George Darte Funeral Home have s...

Why Do I Need A Funeral Home If I Only Want Cremation?

George Darte Funeral Home has been asked this question several times as more families are turning to inexpensive cremation as an alternative. You may or may not require a funeral home, depending on...

What Is Actually Involved In Preplanning Your Funeral?

Death is an inevitable reality that we all must face. Preplanning your funeral is a practical and considerate way to ease the burden on your loved ones during an emotionally challenging time. At Ge...

What's The Point Of A Funeral?

Many individuals have difficulty accepting death, although it is a fact of life. A funeral is one of the oldest and most universally practiced ceremonies to help mourners deal with loss. The George...

What Types Of Memorial Services Are Offered?

When a loved one passes away, it can be a difficult and overwhelming experience. The grieving process can be made even more challenging when trying to decide on the type of memorial service that wo...

What Are The Best Types Of Grief Services?

Grief is a natural response to loss and can be a deeply painful and overwhelming experience. Whether it's the loss of a loved one, a pet, a job, or a relationship, grief can be a challenging emotio...

Should I Pre-Pay For My Funeral?

Should I Pre-Pay For My Funeral?- At George Darte Funeral Chapel, many clients ask us this question. Although this is an entirely personal decision, it’s crucial to keep the proper perspective and ...

Helping Children Understand Loss

Losing a family member is a saddening experience for adults, and the death of a loved one can also shake a child's sense of security. Children, like adults, require time to grieve the loss of a lov...

Ideas For Memorializing Your Loved One After The Service

Each and every culture has its own unique traditions for memorializing your loved one. And the origins of memorialization can be traced all the way back to 35,000 B.C. Honoring the memory of a dece...

Grief - What Is "Normal"?

Grief affects people differently, and it’s essential to remember there isn’t a 'normal' way to express sorrow. At George Darte Funeral Chapel, we have worked with many grieving families that have l...